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Welcome
Counselling and Psychotherapy in Edinburgh and East Lothian
 My name is Mary O'Neill and I have been offering counselling and psychotherapy in Edinburgh since 2004 and I now run a practice in Cockenzie, East Lothian.
I am committed to providing a safe, confidential and non-judgemental counselling environment where you can explore the issues that are impacting your life.
Why Come to Counselling?
I believe that people have great resilience but perhaps when we face difficulties it might help to have some professional support. Counselling offers that support and it is my role as your counsellor to provide a safe and accepting environment for you to explore and challenge the issues that are affecting you.
- Are you having difficulty coping with the stresses of your work environment?
- Are you unhappy in your present relationship with your partner?
- Are you having to readjust to circumstances beyond your control; perhaps a bereavement, the end of a close relationship or a redundancy.
My Approach
I use the concepts of transactional analysis (TA) which is similar in many ways to CBT (cognitive behavioura therapy) in so far as it focusses on thinking with the aim of changing behaviour.
Too often we are bound by self limiting beliefs or destructive behaviours which leave us feeling bad about ourselves and others. By changing those beliefs we can change our behaviour and develop a more positive sense of ourselves and improve our relationships with others.
I offer short term and long term counselling to both individuals and couples depending on the issue and the individuals.
Areas of Specialism
I am particularly interested in working with clients to resolve relationship difficuties
- Do you wonder if you will ever meet the right person?
- Have you been told that you are too needy in a relationship?
- Perhaps you have been told that you are too distant?
- Has jealousy and suspicion ever ruined a relationship for you?
- Have you had difficulty with fidelity and commitment in a significant relationship?
- Do you want a relationship to succeed but find yourself having the same old arguments and following the same destructive behaviours?
- When a relationship ends are you left wondering “How did I end up here –again?”
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If the answer to any of the above was “YES” and you want to change this then get in touch with Amaranth Counselling
Where am I?
My Edinburgh practice is within easy reach of the city centre on Lothian Road.
The East Lothian practice is situated in Cockenzie with good access to public transport and on street parking
I offer a free intial interview where we can meet to assess your needs and to agree a possible counselling contract. |
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