Welcome to Amaranth Counselling
Counselling, Psychotherapy and EMDR in Edinburgh and East Lothian.
Treating Depression, Anxiety and PTSD.
Specialist in Workplace Bullying and Harassment
Welcome to Amaranth Counselling, based in Cockenzie, East Lothian and offering counselling and psychotherapy to individuals seeking help and support in dealing with depression, anxiety and Post Traumatic Stress Disorder (PTSD).
I believe that counselling is about personal empowerment; when we understand our situation and our underlying motives then we are able to make healthy change in our lives instead of lurching from crisis to crisis. When you work with me it is my hope and intention that you will develop further insight and understanding allowing you to develop a greater capacity for resilience to cope with the challenges that life may bring.
As you learn more about yourself you will be able to challenge the limitations you place on yourself. If you experience feelings of worthlessness or shame about the past, then counselling can help you recover your self esteem and sense of worth.
No issue is too small and insignificant or too big and insurmountable!
I specialise in working with clients who have experienced a hostile work environment which will include bullying and harassment. I have a MSc in TA counselling which focused on the effectiveness of counselling for workplace bullying. I have recenly published research into the impact of bullying on indiviudals; this work was done in collaboration with Dr Denise Borland of the Noble Institute in Edinburgh. The paper is freely availble and downloadable from the Journal website here
I have also extensive experience working with clients who are exposed to a stressful workplace environment, be it managing a heavy workload or dealing with workplace conflict.
I operate a coaching service Coaching with Mary O'Neill which is a specific coaching method that focuses on eliminating abrasive behaviour in the workplace by coaching the abrasive manager.
If you have PTSD then you might want to consider EMDR: this highly effective treatment is recommended for treating single one-off traumas. I am an EMDR Accredited Practitioner and offer Eye Movement Desensitisation and Reprocessing or EMDR, a National Institute for Clinical Excellence (NICE) endorsed treatment for trauma and abuse particularly post traumatic stress disorder (PTSD).
Here are some of the issues I can help you resolve at Amaranth Counselling:
- Workplace Bullying
- Displays of Anger
- Anxiety and Phobia
- Post Traumatic Stress Disorder
- Childhood Abuse (physical, sexual and emotional)
- Relationship difficulties
In any of these circumstances I provide a safe and non-judgmental environment where you can talk to me and I will help you understand and make sense of the situation and help you find a resolution.
It is also possible to make use of telephone counselling and (video) counselling via Skype. In these situations, if it is geographically possible, I prefer to meet with the client for the first and last sessions for a check-in and a review.