Links of InterestYou may find the following websites of interest
If you are struggling with your mental health particuarly if it is "out of hours" (after 9 pm) here are some numbers you may find helpful.
Please Contact Breathing Space for a safe space to talk
For a young person, contact Childline on 0800111
If you are a young person struggling with bullying contact Childline
About Counselling and PsychotherapyBritish Association of Counselling and Psychotherapy; (BACP) The largest professional body in the UK for counsellors and psychotherapist.
For more information about EMDR check out the EMDR Association
The Institute of Transactional Analysis: giving you more information about Transactional Analysis in the UK
Amaranth counselling is part of the East Lothian Counselling Network: a group of counsellors and psychotherapists in the East Lothian area; check out their website to see counsellors working in the East Lothian Area and check for specialities. You can also find me on the Counselling Directory and on the BACP website "Its Good to Talk"
Subject Specific WebsitesWork Place Bullying: a good website describing the phenomenon of workplace bullying and check out the International Association on Workplace Bullying and Harassment (IAWBH)
Relationships: Are you thinking of couple counselling? Have a look at this website from the Couples Institute in the USA, its description of the couple counselling process is helpful and realistic
Depression: to find out more about depression and anxiety